Homemade Pineapple Coconut Juice for Weight Loss.
Fresh homemade pineapple coconut juice made from one large pineapple and medium coconut; a powerful two ingredient tropical drink that actively supports weight loss, boosts digestion and delivers naturally glowing skin in every single glass.
Servings 5 people
Calories 130kcal
Cost $5
Equipment
- 1 Electric Juicer For juicing out the pineapple and coconut.
Ingredients
- 1 large fresh pineapple Use one fully ripe large pineapple; it should smell sweet at the base and give slightly when pressed. Ripe pineapple delivers maximum bromelain, natural sweetness and vibrant juice color.
- 1 medium fresh coconut Use a medium sized fresh coconut; extract both the coconut meat and water for the richest most nutritious juice. Do not discard the coconut water; add it directly to your juice
Instructions
- Step 1 — Prepare your pineapple. Peel your large pineapple by cutting off the top and bottom first. Then stand it upright and carefully slice the skin off from top to bottom. Cut the peeled pineapple into chunks or desired shapes for easier juicing.
- Step 2 — Prepare your coconut. Crack open your medium-sized coconut carefully. Extract the white coconut meat from the shell. The coconut meat is what you will be juicing — not the coconut water inside, which you can drink separately or add to the juice afterward.
- Step 3 — Juice both fruits. Feed your pineapple pieces through your electric juicer first, collecting the fresh pineapple juice in a jug. Next, pass the coconut meat through the juicer to extract the rich coconut juice.
- Step 4 — Combine and serve. Pour both juices together and stir well. Serve immediately over ice for the most refreshing experience, or chill for 30 minutes before serving.
Notes
Pineapple tip:
Choose a fully ripe pineapple that smells sweet at the base and gives slightly when pressed; ripe pineapple delivers significantly more bromelain and natural sweetness.
Coconut tip:
Don't discard your coconut water; add it directly to your juice for extra electrolytes and a richer more nutritious drink.
Juicing tip:
Juice your pineapple first then follow with coconut meat; this helps the juicer extract maximum liquid from the denser coconut.
Storage tip:
Consume immediately after juicing for maximum bromelain and vitamin C potency. If storing refrigerate in a sealed container and consume within 24 hours.
Serving tip:
Serve over ice immediately after juicing for the most refreshing tropical experience; best enjoyed first thing in the morning on an empty stomach.
Health tip:
Drink this juice consistently every morning on an empty stomach for the most noticeable weight loss and digestion benefits within 2-3 weeks.
Choose a fully ripe pineapple that smells sweet at the base and gives slightly when pressed; ripe pineapple delivers significantly more bromelain and natural sweetness.
Coconut tip:
Don't discard your coconut water; add it directly to your juice for extra electrolytes and a richer more nutritious drink.
Juicing tip:
Juice your pineapple first then follow with coconut meat; this helps the juicer extract maximum liquid from the denser coconut.
Storage tip:
Consume immediately after juicing for maximum bromelain and vitamin C potency. If storing refrigerate in a sealed container and consume within 24 hours.
Serving tip:
Serve over ice immediately after juicing for the most refreshing tropical experience; best enjoyed first thing in the morning on an empty stomach.
Health tip:
Drink this juice consistently every morning on an empty stomach for the most noticeable weight loss and digestion benefits within 2-3 weeks.